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Servings Per Container: 60

Take 1 capsule one to three times daily or as recommended by a health-care practitioner.

 Serving Size: 1 Capsule

Amount Per Serving

Thiamin ... 110mg

(as Thiamin HCl)

Riboflavin ... 10mg

(as Riboflavin 5-Phosphate Sodium)

Niacin ... 140mg

(130 mg as Niacinamide and 10 mg as Niacin)

Vitamin B6 ... 10mg

(as Pyridoxal 5-Phosphate)

Folate ... 400mcg

(as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)

Vitamin B12 ... 400mcg

(as Methylcobalamin)

Biotin ... 400mcg

Pantothenic Acid ... 110mg

(as Calcium Pantothenate)

Choline Citrate ... 80mg

Other Ingredients

Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Laurate, Magnesium Citrate.