Adults take 2 capsules daily, preferably with food. Do not exceed recommended dose.



Serving Size: 2 Capsules

Amount Per Serving
Vitamin A ...1,500mcg
(as 75% beta carotene and 25% retinyl acetate)
Vitamin C ... 250mg
(as ascorbic acid and potassium ascorbate)
Vitamin D ... 50mcg
(as cholecalciferol)
Vitamin E ... 87mg
(as mixed tocopherols and d-alpha tocopheryl succinate)
Vitamin K1 ... 60mcg
(as phytonadione)
Thiamin ... 75mg
(Vitamin B1)
Riboflavin ... 50mg
(vitamin B2, riboflavin-5'-phosphate)
Niacin ... 50mg
(as niacinamide)
Vitamin B6 ... 25mg
(as pyridoxal-5'-phosphate)
Folate ... 764mcg DFE 
(800 mcg Quatrefolic® brand (6S)-5-methyltetrahydrofolate glucosamine salt) 
Vitamin B12 ... 500mcg
(as methylcobalamin) 
Biotin ... 300mcg
Pantothenic Acid ... 50mg
(as calcium D-pantothenate)
Iodine ... 225mcg
(as potassium iodide)
Magnesium ... 84mg
(as magnesium lysinate)
Zinc ... 30mg
(as zinc citrate)
Selenium ... 200mcg
(from SelenoExcell® selenium yeast, sodium selenate)
Manganese ... 1mg
(as manganese citrate)
Molybdenum ... 100mcg
(as molybdenum glycinate)
Theracurmin® ... 100mg
(Enhanced bioavailability water-dispersible Turmeric (Curcuma longa) Rhizome Complex) providing 30% Curcumin
Inositol ... 30mg
Boron ... 3mg
(as boric acid and citric acid blend)
Vitamin K2 ... 60mcg
(menaquinone-7) from Natto (fermented soybean extract)

Other Ingredients: hydroxypropyl methylcellulose (vegetable capsule), maltose, gum ghatti, dextrin, silicon dioxide, cellulose, citric acid

Contains: soy

Does not contain: salt, wheat, gluten, dairy products, or artificial colors.